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The Unofficial Monte Vista Boys Swimming Blog
Videos, team updates, workout and nutrition tips, and anything swimming related. Go Monarchs!
Thursday, March 3, 2011
2 New Freestlye Videos From Coach Ken
Here are two great videos that Coach Ken found on youtube. Watch them and see your results soar!
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Awesome Video on Flip Turns
2 New Freestlye Videos From Coach Ken
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