Quick Power Breakfast-waffle taco

Looking for a quick power breakfast that will fuel your day and workouts? Try this quickie for a nutritious and delicious breakfast on the go.

Organic frozen Waffles-Whole Wheat (Fresh and Easy carries them in regular or blueberry)
Blueberries or Raspberries
Peanut Butter (No added sugar or High Fructose corn syrup)

Toast the waffle, spread on a slather of peanut butter. Stick some blueberries or raspberries on top. Fold like a taco and enjoy!

Wash down with a glass of fat-free milk and you are ready to roll.

Great Job vs. Mt. Miguel!

Great job Monta Vista. We saw several PR's even though Mt. Miguel was light on numbers today. Don't forget about dryland tommorow. We will have the new medicine balls! Don't forget to check out all the videos on the video site http://www.youtube.com/user/mvboysswim

Updates

Meet Vs. Mt. Miguel on Thursday at Monta Vista. Wed. Novice Meet at Helix. Dryland on Friday! Eat well! Sleep Well! Treat your body like a finely tuned machine!